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Alaine Di Michele
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Complimentary Therapist
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Join date: Oct 13, 2023
Posts (56)
Jan 11, 2026 ∙ 2 min
January & The Art of Becoming Unblocked
January has a very particular feeling to it, and it has nothing to do with resolutions or fresh starts. It’s the moment the pace finally drops after weeks of doing, planning, feeding, hosting, travelling, holding space, wrapping gifts, remembering details, and being everything for everyone. By the time the new year arrives, most women don’t need reinvention; they need a gentle unwinding from all the ways December has pulled them out of themselves. What so many of us call “January heaviness”...
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Dec 31, 2025 ∙ 3 min
New Year Signals: Why 31st and 1st January Feel Bigger Than They Are
There’s always a strange kind of pressure that hangs in the air around the New Year - even if you’re not someone who buys into it. Some women go out. Some celebrate. But so many sit in their pyjamas, eating leftovers, half-watching something cosy, half-scrolling, and quietly wondering if they’re supposed to be “feeling something profound.” There’s an unspoken idea that 31st December is the day you should be reflecting, reassessing, reinventing…and 1st January is the day you should suddenly...
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Dec 27, 2025 ∙ 2 min
The Soft Exhale After the Noise
There’s a particular feeling that arrives in the days after Christmas — a quiet, almost heavy sense of the body finally catching up with itself. The build-up is so intense, so constant, so full of thought and planning and emotional labour, that when it’s all over… the nervous system suddenly exudes a long, overdue exhale. Even when Christmas is beautiful, it isn’t always restful for women. We hold the emotional temperature of the whole season. We remember the lists, the gifts, the timings,...
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