Alaine Di Michele

As we move into the slower, darker months, our bodies naturally start to shift gears. The energy dips, we spend more time indoors, and things can start to feel a little… stagnant.That’s where lymphatic drainage massage comes in. It’s like a soft internal sweep for the body, helping things move again when life (and the weather) starts to feel heavy. This gentle, rhythmic treatment works on your lymphatic system, the body’s built-in cleansing and immune network. It’s not a deep tissue massage;...

A dream come to life What started as a little dream, a space tucked away amongst fields, cows, and birdsong, has become somewhere that already feels alive with calm, warmth, and connection. Each woman who’s walked through the door has brought her own energy and story, and it’s been such a joy to watch the space hold that so beautifully.I feel so grateful for everyone who’s made the journey to The Bothy, and for all the love that’s been shared: the cards, flowers, thoughtful gifts, and kind...

At óm Holistic, my treatments are guided by more than just technique—they follow the rhythm of the seasons and the quiet, intuitive...