Why Reflexology

Reflexology, a healing art that originated in ancient times, is a technique that involves the application of pressure to specific points on the feet, hands, and ears. It has a rich and fascinating history, dating back to at least 2330 BCE in China.



According to traditional Chinese medicine, the human body is made up of a series of energy channels known as meridians. These meridians connect to specific points on the feet and hands, which correspond to different organs and systems within the body.



Over time, reflexology techniques spread to other cultures around the world, including India and Egypt. In ancient Egypt, for example, hieroglyphics have been discovered depicting the practice of reflexology. Egyptian priests and physicians used reflexology to treat a variety of ailments, including infertility, headaches, and digestive problems.



In the early 20th century, reflexology began to gain popularity in the Western world. In 1917, an American doctor named William Fitzgerald introduced a new system of reflexology called “zone therapy,” which involved dividing the body into 10 zones and mapping reflex points within each zone. This system laid the foundation for modern reflexology.



Since then, reflexology has continued to evolve and grow in popularity. Today, it is recognized as a Complementary & Holistic Therapy and is often used in conjunction with other forms of medical treatment. Many people may experience the benefits of reflexology, including reduced stress, improved circulation, and some relief from chronic pain.



As we continue to learn more about the body’s intricate systems and energy channels, it’s clear that the history of reflexology is just the beginning of this powerful healing art.